5X Trim 600 Skip the mayo on sandwiches

[Juli Brow]

5X Trim 600 Skip the mayo on sandwiches. Try mustard instead. Mustard will add more flavor and cut a lot of calories. Mayonnaise might be your favorite condiment, but it just adds calories and fat to the food you eat. Instead of going for the mayo on your sandwiches, use mustard. When you order food in a restaurant, be sure they leave off the mayo!Always be sure to eat breakfast every day. When you are in a hurry, it is easy to grab a convenient breakfast pastry on the way to work. The only thing you are getting out of these is empty calories. Eating fruit and oatmeal before you head out can stop you from making such poor choices.

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