About this before the video about how d

[Ally Thomes]

About this before the video about how did you guys look bigger and uh... and I want to talk a little bit about what that means his most times people think well if I’m going to look bigger I could get bigger the first thing I think about the heavy devotees want to be bigger all over but the illusion of debaters putting more muscle on the ri Blackline Elite ght place if you just have really big legs are really big midsection it could still be muscle but it takes away from the taper driver body so let's say he's one of build-up colossal surrender provided your you’re really love nothing I think people would guess you'd be heavier bigger than you actually are yeah and outside sold-out like upper chest delta what's front side bill clintonalso across the upper back those are the muscles that aren’t giving illusion but looking ten-twenty brown said he did you actually are and it makes a bra a big difference because happy today nobody really cares like how much you wait you know it's like they'll ask you how much weight to really can determine vote really was surprisingly enough is if your if you look at the don't weigh a lot you could also move a lot easier you can be a lot more functional and at the end it really doesn't matter exact culture that because your work it out to look good your work now to go ahead and do it yourself off and substance of what that.

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