ad more BACK train wisely! // Train back to mind! So we continue the

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this year will not be able  Read more  BACK train wisely! // Train back to mind! So we continue the series of articles on how to train different muscle groups Today at the turn back muscles! Nothing is more impressive and pleasing to the eye as well pumped back kapyushonoobraznoy forms but to achieve this is not easy The back is very co

 

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mplicated in structure of our body and very large When training the back can be difficult to feel this muscle group That Is Why  Read more  Dialogue with doctors! // Dialogue with Medic! Postroiteloru: Today we have to "interrogation" caught my very good friend and competent expert Podzamkov Igor Igor hello! I would like to talk with you a little on the topic of healthy lifestyle gym and look at it through the eyes of a health professional Lets first introduce our readers a little bit with you and only then will we ask your voprosyIgor: Hi Sergey! And to all who  Read more  Training chest! // Practising Chest! Here it is reserved for many men muscle at the gym! Turn on the bench for the press sometimes just beyond any common sense And the number of disputes about who shrug as 

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