Best Diets for 2014 Certified by Health Experts

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Looking slim and fashionable is something that everyone craves for today. The fitness bug has bitten not only the women, but also men all over the world. People follow numerous diets to shed their extra pounds and look appealing. While some of these diets do make a difference, the others rob you of nutrition. Each year, many types of diets inch their way into the nutritional sector and most of them do not see the light of the day due to their imbalanced nature. However, there are a few that become a favourite of the experts. If you have made up your mind to go from flab to fab, here are the best diets for 2014 recommended by the experts.

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