Best Food For Weight Loss Some Foods Help Lose Weight

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A recent survey carried out on people who were depressed has proven that eating a banana really does improve your state of mind. The explanation  Action Fuel Pro  given is that bananas contain trypotophan, a type of protein that the body converts into serotonin, which is proven to have a relaxing effect on us as well as making us feel generally happier.Hangovers: One of the most proven ways of getting rid of a hangover is by taking a banana milkshake mixed with honey. The banana calms the stomach and rebuilds our depleted blood sugar levels with the help of the added honey. If you are prone to heart-burn, try eating a banana for great relief as it also has a natural antacid effect in the body.Nerves: Bananas are high in B vitamins that help calm the nervous system.PMS: Better a banana than grabbing for a pill. It contains vitamin B6 helping to regulate the levels of blood glucose, which can affect your mood.Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and  

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