Have you started at Alyssa me

[molly kia]

Have you started at Alyssa me when youre satelliteworking crazy hours exercise was was not part of your life right now notall cell does does that change in food in this whole thing alsocoincide with the start a movie about more yeah absolutely I dont think that Iwould have returned exercising again had I not change my diet I mean the diet comesfirst and I had fat burn x so much energy of a sudden that Ineed I just needed an outlet for I was bouncing off the walls who literallylike I need to do something with my sis with myself I and it wasnt I had no designs onreturning to being competitive athlete I just I want to lose my god you knowand I wanted to be able that enjoy mychildren at their energy level when I was really my aspiration Tom yeah on a pair ofrunning shoes my wife bought me a bike for my fortieth birthday and night startedjumping in the pool once in a while going on a casual bike ride on aSaturday afternoon with some friends certainly nothing competitive it wasreally just mom again burning of this out in energy and and then and reconnecting with the partof myself that I feel like I had lost his views you .

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