However, we must also consider that the use of excessive

[amyv carney]

"What about the excess carbohydrates?

 

However, we must also consider that the use of excessive amounts of carbohydrates is not good. On the one hand, excess carbohydrates are converted to fat and stored as fat, so, can become fat due to a reaction of glycolysis (when the body breaks ERECTEEN down glucose). Carbohydrates abuse can also lead to hypoglycemia and suffer from high blood pressure, just to name a few.

 

Therefore, as a final tip is best to consume carbohydrates in small amounts but in high frequency. As I mentioned earlier, eating large amounts of carbohydrates (at once). By taking the carbohydrates in small amounts you will allow your body to process the "energy" without becoming saturated.

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