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http://www.muscleperfect.com/alpha-levo-iq

Alpha Levo IQ It is a common error to drastically raise protein intake immediately upon starting muscle building programs. That can result in excessive caloric intake which, if not countered by increased exercise, may result in fat gain. Slowly increase protein intake, about 200 calories daily, and you will have a much better chances of building muscle. http://www.muscleperfect.com/alpha-levo-iq

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