I'm talking about so again in a movement

[coles lillie]

You'll see exactly what I'm talking about so again in a movement complex were taken one exercise without me like a dumb down and applying a Jacked Muscle Extreme scenario multiple exercises to grocer which definition subscribe to the bottom line is you not 2011 exercise an interesting putting a lot of time together different body parts different areas and then you're taking up a long grass this is much better for faster fat loss funny I want to talk to you about muscle balancing tussah balancing is not just important left to right front to back in your body it's not just biceps triceps but it's also a go chicken x-rite and big upper body nobody really wants that anyways we have to bounce at how otherwise not speaking your system it all comes down to speak in the language you system understands the pass and that's electricity so in a bus bouncy perspective what we really want to do is work agonist antagonist that biceps triceps right so will work in just the biceps now that could be strengthened will go to try since as an intern second that produces what’s called active rest period and referred to inner signs is reciprocal inhibition Recap going to patients just fancy way of saying.

http://www.optimalstackfacts.org/jacked-muscle-extreme/