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In fact, the human body has receptors that detect a load imposed on the muscles and drive the processes needed for protein synthesis to occur and therefore, muscle growth.
Therefore, you need not feel pain after training for our muscles grow.
In turn, many people take as a basis the pain felt after training to determine the extent of the damage to the muscles. However, muscle pain is not an indicator of the degree of damage, because with the passage of time, to perform repeated exercise MEGATROPIN Sometimes pain receptors become accustomed to the damage and not feel much pain despite the damage generated is the same or is higher.
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