It is the lower part of the traps he wants

[shamas 4420]

It is the lower part of the traps he wants to make them thicker is wondering if do in I some reverse fly will help it works them and in a sense but this month the bus exercise for that the best exercise for that indirectly is still the reverse grip Lifeforce T-Boost rose right pretty much that that will also target your or side of the traps and as a matter of fact the guy who made this movement a famous namely mister Dorian Yates ministerial from 1992 to 1997 the hotness take a I you know his mister mascot even though he know is not natural to save at least but that dude by all accounts by all measures even by today's standards has the thickest I traps Ivory other and his back is also the biggest copper yes guys bigger the horny calmest don’t even come back with a requirement Ronnie Coleman is soft when you put him next tithe ordinates Boris has the biggest back and the biggest traps and he was known up for doing the reverse grip.

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