Keep your elbows bent at a angle that is about 90 degrees

[Susanna Pearson]

If your goal is washboard abs, try altering your diet and focusing on cardiovascular exercises.Alpha Fuel 720 In order to reduce the risk of injury you should be careful to use proper form when you are walking. Keep your back straight, with your shoulders back. Keep your elbows bent at a angle that is about 90 degrees. http://www.alphafuel720site.com/

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