List of the foods to avoid in first month of pregnancy

[Wake Posts]

Here is the complete and also a proper list of the things or we can also say that the foods to avoid in first month of pregnancy and should not be consume at any cost. Have a look at the same list of the foods to avoid.

• Papaya
• Bigeye tuna
• King mackerel
• Marlin
• Orange roughy
• Swordfish
• Shark
• Tilefish
• Anchovies
• Catfish
• Cod
• Herring
• Light canned tuna
• Pacific oysters
• Pollock
• Salmon
• Sardines
• Shad
• Shrimp
• Tilapia
• Trout
• Herbal tea
• Excess caffeine
• Alcohol 
• Uncooked eggs, poultry, meat, chicken or even the dairy products