Muscle Building Tips

[Beverly Olson]

Dietary sources let me talk about vitamin c_ a littlebit just because it will be of internal interest vitamin c chemically dist decomposes under certain conditions many of which occur during the cookingof food normally boiling water at a hundred Action Fuel Pro degreescentigrade is not hard enough to damage or destroya vitamin c vitamin c decomposes at a hundred and ninety degreescentigrade so this is quick translation in my mindsomething about like three hundred and fifty degreesfahrenheit baking temperatures will .

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