Profactor T-2000 When scheduling your day, block off time

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Profactor T-2000 When scheduling your day, block off time for meal planning and exercise. If you do not plan ahead, you will likely grab something very unhealthy whenever you are busy doing something. It's easy to grab a cookie instead of an apple whenever you are busy in the office. If you come up with a schedule, you will make healthy snacks and meals, and make sure you get to your workouts.

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