The fruit is a healthy food, but for weight loss

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Drink 1.5L to 2L of water a day.

This corresponds to about 8 glasses per day, for example 2 to drink in each main meal, us are lacking just two glasses, which may be of tea.

 

Rule # 19 - Drink cola to feel more satiated.

The light colas, sugar-free beverages Detox Slim in moderation can be a daily meal. Although not a very healthy drink actually achieves a greater and more rapid satiety.

 

Rule # 20 - Say "no" to natural juices!

The fruit is a healthy food, but for weight loss, it is not advisable due to carbohydrates containing. It is preferable to eat a piece of fruit, drinking a natural juice, given that by eating the piece, we benefit of all its nutrients and we get satisfied.

 

Well know that I have whenever I brought a little of the book of Nutritionist Agate Roquette. Today here are 5 more rules of thumb to follow the diet of 31 days.

 

Does Detox Slim Scam ? | http://www.nationalhealthadvisor.com/br/detox-slim