Daily Health UpdateFRIDAY
Zack Bowman Dolphins Jersey , FEBRUARY 21st, 2014Courtesy of: Dr. Frank Goz, Chiroprtic Physician4844 Sunrise Hwy, Sayville, NY 11782(631) 991-3492 -
www.SayvilleChiroprtor.“You never change things by fighting the existing reality. To change sothing, build a new model that makes the existing model obsolete. ~ Richard Buckminster FullerMental Attitude: Death of a Loved One During Childhood Affects Mental Health Later in Life. A large systematic review of nearly one million dical records has found that there is a small but significant increase in psychosis risk among adults who suffered the loss of a close family mber during childhood. The risk is increased if the cause of death was suicide. Briti Medical Journal, January 2014Health Alert: Heart Attk Mortality Greater at Night and Weekends. A new study reveals that people visiting the hospital at night or on the weekend for a heart attk have a 5% greater risk of death at the hospital or within 30 days of discharge pared with heart attk patients who visit the hospital during regular hours. While the reason is not clear, the authors of the study determined this difference resulted in an extra 6,000 deaths in the United States last year. Briti Medical Journal, January 2014Diet: A Diet that Includes Yogurt May Reduce Type 2 Diabetes Risk! An eleven-year study conducted by scientists at the University of Cambridge ows that incorporating yogurt into a diet may help prevent against type 2 diabetes. Of the individuals studied, those who consud yogurt in their diet had a 28% reduced risk of new-onset type 2 diabetes. Diabetologia, February 2014Exercise: Small Elliptical Exercise Device Promotes Activity While Sitting. If you sit a lot at work, there may be an easy way to burn so calories to help you maintain your weight. Thirty-o participants used a pt elliptical device to increase physical tivity while sitting. Researchers found that 86% of the participants were able to expend enough energy in just one hour a day to stop weight gain. The author of the study believes that daily use of a device like this for one hour could result in a weight loss of 5.2 pounds (~2.4 kg) per year and help prevent the annual one- to o-pound (.45-.9 kg) weight gain mon among adults in the United States. Journal of Science and Medicine in Sport, September 2013Chiroprtic: The Hormonal Effect of Spinal Manipulation. Pre- and post-adjustnt blood samples ow that spinal manipulation temporarily increases serum levels of neurotensin and oxytocin, hormones with healing and analgesic properties. Journal of Orthopaedic & Sports Physical Therapy, January 2014WellnessPrevention: Your Body Will Age Better if You Enjoy Life. A new study claims that individuals who enjoy life have better physical function and faster walking speeds than people who are more pessimistic. The study found that people who had a low sense of well-being were more than three tis as likely to experience problems in performing daily tivities. Study co-author Dr. Steptoe explains, "Our results provide further evidence that enjoynt of life is relevant to the future disability and mobility of older people. Efforts to enhance well-being at older ages may have benefits to society and health care systems." Canadian Medical Association Journal, January 2014 To Receive Daily Health Updates, go to
www.DrFrankGozBlog. and sign up.We at Sayville Imdiate Chiroprtic Care realize you have a choice in who you choose to provide your healthcare services. If you, a friend or family mber requires care for low bk pain, we sincerely appreciate the trust and confidence own by choosing our services and look forward in serving you and your family presently and, in the future.The Sayville Chiroprtic office that makes it convenient for you to get the care you want in today's busy society! Our prtice has a strong working relationip with many local allied health care professionals and primary care MD's.No Appointnt Necessary, Walk-in Chiroprtic Care: New patients wele. No Long Term Care PlansSince Bk Pain, Neck Pain and Headhes are one of the most mon plaints presenting to the chiroprtic physician, please ask for more information about this if you or a loved one is suffering. It’s one of most significant ts of kindness you can give to those you care about.Serving the areas of Sayville, Oakdale, Bohemia, Bayport.YOU MAY BE A CANDIDATE FOR DRUG FREE RELIEF!FOR A FREE NO-OBLIGATION CONSULTATION CALL DR. FRANK GOMEZ at 631 991-3492Not ready yet…No Problem.To Receive These “Daily Health Updates Via E mail go to
www.DrFrankGozBlog. and sign up.Thank you for your ti in reading my article. Please check out the links below for further reading on other health related material.
www.Chiro-Trust.org www.SayvilleChiroprtor.
www.DrFrankGozBlog.www.SayvillePainRelief.
www.USchirodirectory. ---
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