We are put on size how we do that its pure many up in

[bettyms hepardb]

We are put on size how we do that its pure many up in awake down reps our rep Council going might we and  but exercises per body part one body part every single day are rescuer in between each set somewhere the module five minutes one Alpha Shred minute and a have we go into the next any on that same day do the same exact work not the same way the REC count is not    now something about  to  reps preset our time impose in between sets is not sixty to ninety admit women have more ice  seconds thats what we’re doing right there shard dead with phase why is that so Harry thats the onyx way you ready drop down to single digits by hers a reason why eyes if you go I tried you start running on a treadmill you burn calories at a pretty good pace right its ready a that travel you done burning calories thats it when.

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