The Word of God Holistic Wellness Institute
"Helping The World DISCOVER THE WAY of LOVE!"
Before we get going, here are some safe sun tips for healthy skin: -Apply a shot glass full of sunscreen to cover your whole body. (At least SPF 15 daily, and for prolonged sun exposure, use a water resistant SPF 30 formula). Reapply every one to Perfect Biotics two hours while outdoors, says Heidi Waldorf, M.D. of Waldorf Dermatology & Laser Associates in Nanuet, NY.
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