What is your call you know

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What is your call you know is your goal weight loss is your goal bodybuilding and let's look at what people why people tend to take that most people perceive that if the taking more protein or lose weight number one they also think that if they take in more protein will have more muscle mass on the body and muscle mass is directly related to someone that your 1285 Muscle genetic composition right we have maximum amount %uh muscle mass that we can achieve based upon our parents gift to us our genes in our DNA so be on that on its endure it's a it's in some of its endurance something that is doing weight bearing strength training exercise and rest you get to certain maximum and all the protein in the world isn't going to give your muscles and just eating protein isn't going to give your muscles either you need to exercise at work.

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