You're exercising so you

[asma hassan]

You're exercising so you are gonna need more my dream fluid absolutely in by no means starvation diet case you are getting places but for breastfeeding moms you do need more calories than just to get in fact like on he said check with your doctor and Superior Test X jump up to the next gallery bracket and that should that shit and even if the sky can be a program for you to maintain your weight for now it could help you do that until you stop breastfeeding and going to the weight loss aspect of it use this is that you know a lotto rest still appearing at a bill that makes you healthier get are getting healthier yes you’re right you ingrained habits in you know why you're doing it and then when you go on the weight loss program correct them it then you are ready pretty much ready exactly alright I'll exactly Mary I only have a question from Cassandra was asking about that size yeah mom %uh I wanted to do the double Workouts from day one is that day would that be okay I would say if you're used to working-out if you've been exercising are ready then yes if you ‘renew to it you haven't worked out in a while at least give yourself the first week to adjust to the program just let your body adapt and then go for it.

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