Share 'Use a natural bristle brush and brush your skin'

Use a brush for your skin Use a natural bristle brush and brush your skin in a circular way, from your feet to your stomach. Repeat this same process from the fingers to your chest. The lymphatic system flowing in this direction, this time, will help contribute to its operation. Do yoga-Yin In this style of yoga, you hold positions for Pure Colon Detox longer periods of time. Once we get out of…