"Helping The World DISCOVER THE WAY of LOVE!"
Italian researchers reported that a small square of dark chocolate daily helps prevent inflammation of the heart and ultimately heart disease. Researchers said that only 0.23 ounces a day is the ideal amount.
Good news chocolate lovers! Research shows that this sweet treat may give your brain a boost. Studies have found that the flavanols in dark chocolate temporarily increase blood flow to the brain, which can help to improve performance on cognitive tasks.
Sources: A piece or two of dark chocolate while you're at your desk. Look for varieties that are at least 35% cocoa. (TRU Chocolate is 53% Pure, Organic Cocoa Liqueur and 47% Coco Butter)
Hot chocolate could make you smarter? People who drank it did better at a math test than those who didn't, a study at Northumbria University in England found. Chocolate contains flavanols, which can fight fatigue and pump up mental sharpness. It may be because they widen blood vessels and increase blood flow to the brain.
Indulge in: Chocolate, particulary TRU Chocolate (Absolutely Healthy Chocolate)
Chocolate is rich in magnesium, vital to bone health. "It forms the crystal lattice that gives bone its structure," VanBeber says. That may be why University of Tennessee scientists linked higher mag intake with greater bone-mineral density. Nibble an ounce of the dark stuff each day.
My son, attend to my words; incline your ear unto my sayings.
Let them not depart from your eyes; keep them in the middle of your heart.
For they are life unto those that find them, and health to all their flesh.
2 Tim. 1:7
For God has not given us the spirit of fear; but of power, and of love,
and of a sound mind.
2 Thes. 3:3
But the Lord is faithful, who shall establish you, and keep you from evil.
But he answered and said, Every plant, which my heavenly Father has not planted, shall be rooted up.
For verily (truly) I say unto you, That whosoever shall say unto this mountain,
Be you removed, and be you cast into the sea; and shall not doubt in his heart,
but shall believe that those things which he says shall come to pass; he shall have whatsoever he says. Therefore I say unto you, Whatsoever things you desire, when you pray, believe that you receive them, and you shall have them.
Last updated by Dr. Joshua & Evangelist Sherilyn May 8, 2009.