jonadam's Page

How do you rank your Wellness and Health?

Excellent

What is your Vocation, Career or Occupation?

Student

What is Your Holistic Wellness Health Testimony?

My holistic wellness health testimony is about learning to care for my mind, body, and spirit together instead of focusing on just one part of my health. For a long time, I only paid attention to physical health, like eating better or exercising, but I still felt stressed and unbalanced. Once I started adding mindfulness, gratitude, and quiet time into my daily routine, I noticed real change. My sleep improved, my energy levels became steady, and I felt calmer even during busy days. I also learned that surrounding myself with positive people and maintaining spiritual practices gave me strength I didn’t realize I was missing. Today, I feel healthier and more centered because I treat wellness as a full lifestyle, not just a checklist.

What are Your Favorite Health Products and Services?

Some of my favorite health products and services are the ones that help me stay consistent with my wellness routine. I really value natural supplements like vitamins and herbal teas that support my energy and relaxation. I also enjoy using essential oils for stress relief and better sleep. On the service side, I appreciate yoga and meditation apps that guide me through daily practices, as well as fitness programs that keep me motivated to move regularly. I’ve also found that wellness check-ups and preventive care services give me peace of mind because they help me stay on top of my overall health. These products and services together make it easier for me to live a more balanced lifestyle.

What are Your Favorite Health Subjects, Missions or Interests?

My favorite health subjects and interests focus on areas that help me live a balanced and meaningful life. I’m deeply interested in nutrition and learning how whole, natural foods can fuel the body. I enjoy exploring mindfulness and meditation practices because they help reduce stress and improve mental clarity. Fitness and movement are also passions of mine, especially activities that combine strength with flexibility like yoga. Beyond that, I’m drawn to the mission of holistic wellness—caring for the mind, body, and spirit together—and encouraging others to see health as a lifestyle instead of a quick fix. I also have an interest in preventive care and healthy habits that can keep people strong long term.

Do you have any Prayer Requests, Health Concerns and Questions?

Yes, I would appreciate prayers for continued strength, balance, and guidance on my wellness journey. My main health concern is staying consistent with healthy routines, especially when life gets busy or stressful. I also seek peace of mind and clarity as I work on strengthening both my physical health and emotional well-being. My question is how to keep my motivation strong and make holistic wellness a lasting lifestyle, not just a temporary habit.

What is Your Ministerial Goal, Calling, Ambition, Vision, Dream or Desire?

My ministerial goal and vision is to serve others by encouraging wholeness in both faith and health. I feel called to inspire people to see wellness as a gift from God and to care for their bodies, minds, and spirits in balance. My ambition is to help create spaces where people feel supported, prayed for, and guided toward a stronger relationship with God while also improving their daily lives. My dream is to make a lasting impact by sharing hope, healing, and encouragement, so that others can walk in their true purpose with joy and strength.

How Did You Hear About Holistic Wellness and Health? Who recommended you?

I first heard about holistic wellness and health through a close friend who had experienced a big transformation in their own life. They recommended that I look into it because they saw I was struggling with stress and balance. At first, I was curious but unsure, but as I learned more through their guidance and some helpful resources they shared, I began to see how powerful it is to care for the mind, body, and spirit together. Their recommendation truly opened the door for me to begin this journey.