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If you've been using or reading about body building supplements for any period of time, you've probably heard of the idea of cycling them. This is a commonly used practice where you use a supplement for a period of time, but then go off of it for a period of time. A lot of people question whether this is really necessary. To answer this question, let's talk about why you should do this with certain supplements and which supplements you should do it with.…

Part-2 Weight training in body building is a huge part of any exercise regimen. Weight lifting is part of any fitness regimen and exercise routine, but body building is more of a hard working out activity where individuals spend everyday at the gym pumping iron. Working out and being a body builder used to be something only men did, but in the last decade more and more interested females have joined the ranks.

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