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How do you rank your Wellness and Health?

Good

What is your Vocation, Career or Occupation?

lawyer

What is Your Holistic Wellness Health Testimony?

My Holistic Wellness Health Testimony is about learning to care for my mind, body, and soul as one complete system — not as separate parts. 🌿

I realized that true wellness isn’t just about eating healthy or exercising; it’s about balance — getting enough rest, managing stress, staying positive, and surrounding yourself with good energy. Meditation and prayer helped me find mental peace, while mindful eating and daily movement improved my physical health.

Over time, I noticed that when my thoughts became calmer and my habits healthier, everything started to align — I felt lighter, happier, and more confident. 🌸

What are Your Favorite Health Products and Services?

My favorite health products and services are the ones that help me feel balanced, energized, and peaceful — both physically and mentally. 🌿

Here are a few I truly value:

🫶 Herbal Teas & Natural Supplements – Green tea, chamomile, and vitamin D are my go-tos for boosting energy and relaxation naturally.

🧘‍♀️ Yoga & Meditation Apps – Apps like Calm and Headspace help me manage stress, improve focus, and stay grounded throughout the day.

🥗 Healthy Meal Services – Balanced meal kits and smoothie blends make it easy to eat nutritious food even on busy days.

💧 Reusable Water Bottles & Hydration Trackers – Staying hydrated is simple but powerful for skin, mood, and energy.

🌸 Aromatherapy & Essential Oils – Scents like lavender and eucalyptus instantly create a calming, healing environment.

🏃‍♀️ Fitness Platforms & Smartwatches – Tracking workouts and steps keeps me motivated to stay active.

✨ In short: My favorite health products and services are the ones that support a holistic lifestyle — promoting balance, mindfulness, and sustainable self-care.

What are Your Favorite Health Subjects, Missions or Interests?

My favorite health subjects, missions, and interests all center around promoting a balanced, mindful, and sustainable approach to well-being. 🌿

Here’s what inspires me most:

🧘‍♀️ Holistic Wellness & Mind-Body Connection – Understanding how mental, physical, and emotional health work together to create true wellness.

🥗 Nutrition & Healthy Eating – Learning how natural, whole foods can heal the body and boost energy.

💚 Mental Health Awareness – Encouraging open conversations about self-care, stress management, and emotional healing.

🌸 Women’s Health & Empowerment – Supporting women in building confidence, balance, and strength through mindful living.

🌎 Sustainable Living & Natural Healing – Exploring eco-friendly habits, herbal remedies, and organic lifestyles.

💪 Fitness & Active Living – Staying physically strong through enjoyable movement like yoga, walking, or dance.

✨ In short: My mission is to live and share a lifestyle that nurtures the mind, body, and soul — helping others find peace, health, and happiness from within.

Do you have any Prayer Requests, Health Concerns and Questions?

es — my prayer requests, health concerns, and questions are centered on peace, strength, and guidance. 🌿

🙏 Prayer Requests:
I pray for good health, inner peace, and the strength to stay positive through every challenge. I also pray for healing — not just for myself, but for anyone going through illness, stress, or emotional pain. May Allah grant all of us comfort, patience, and well-being. 🤍

💚 Health Concerns:
Sometimes I struggle with fatigue and stress, especially when life gets busy. I’m learning to slow down, rest properly, and take care of both my body and mind through better routines and self-care.

❓ Questions:

How can I maintain balance between physical and emotional health?

What natural ways can help improve energy and reduce stress daily?

How do spiritual practices like prayer and meditation strengthen overall wellness?

✨ In short: I seek continuous growth — physically, mentally, and spiritually — and pray for guidance, healing, and peace for myself and others.

What is Your Ministerial Goal, Calling, Ambition, Vision, Dream or Desire?

My ministerial goal, calling, and vision is to use my voice, knowledge, and compassion to help others find healing, hope, and purpose through faith. 🌿

✨ My Calling:
I feel called to serve others with kindness and guidance, reminding them that they are never alone — that faith and prayer can bring peace even in the hardest moments.

🌸 My Goal & Ambition:
To inspire people to live healthier, more spiritual lives by combining faith, wellness, and positivity. I want to help others strengthen their relationship with God while caring for their mind, body, and soul.

🌍 My Vision:
To create or be part of a community of healing and encouragement, where people can grow spiritually and emotionally together. I dream of spreading light, comfort, and strength through words, actions, and service.

💫 My Desire:
To live a life of purpose — one that reflects faith, compassion, and gratitude, and helps others discover their own path to peace and wholeness.

How Did You Hear About Holistic Wellness and Health? Who recommended you?

I first heard about Holistic Wellness and Health through a mix of personal interest and online inspiration. 🌿 I’ve always been curious about natural healing and how the mind, body, and spirit work together, but I truly began exploring it after seeing how much difference small lifestyle changes — like meditation, healthy eating, and prayer — made in people’s lives. I discovered more through social media pages, YouTube wellness channels, and faith-based wellness blogs that promote balance, mindfulness, and spiritual growth. ✨ While no single person directly recommended it, I was inspired by friends and mentors who live healthy, peaceful, and faith-centered lives — their positivity and calmness encouraged me to learn more and walk this holistic path myself.