Clayton Whatley's Blog – July 2013 Archive (1)

The nice ones have added vitamin antioxidants that help to turn back the effects of photo-aging (an excessive amount of sun) and protect you versus the suns UV rays, meaning you can spend longer in the sun to get the natural health benefits like more vitamin D.



Pumpkin is not only another super healthy treat, but nevertheless it's also one because of the greatest weight-loss foods around. It is not high in calorie level, but full from vitamins, fiber, and enzymes.… Continue