Tony cook's Blog – August 2015 Archive (1)

Aimee Cream Drink plenty of water everyday. Water is critical for your health. It is important to manage your system temperature and forms about 60-70% of one's total body fat. It provides oxygen towards the cells also facilitates the assimilation of vitamins, helps to remove waste and keeps your joints and muscles healthy. Beverage atleast 8-10 glasses of water daily for health that is good. A lot of people drink water…