Vivian Buckner's Blog – September 2015 Archive (1)

Instead of comparing yourself like you’re in there to do you work out and just try to be a little bit better just you  that means one rep more con one exercise that's a little bit better and  is on the FB jumping up and down for it but that's progress yet I just say it like one percent better every Evermax day and I find that  you always fixated on this end goal that it’s really hard to stay on track because it’s it's like a tying…