Elises Loss's Blog – October 2015 Archive (1)

These findings point to increased attention, alertness and cognitive activity (tasks, working memory) after practicing mindfulness. Davidson and colleagues (2003) conducted a randomized study on the effects of accelerin  mindfulness on brain activity. After completion of the training mindfulness Davidson noted a greater activity in the front left-hand parts of the brain, which is associated with emotion-related brain activity.of will increase…