Jazee don's Blog – October 2015 Archive (1)

Bring your hands into Jimmy's so you can Press a little bit down on your knees so there is an increased give opening up the medium here free you lacks your uterus feel how all the pressure is taking away from that overlap maintain the same calls but bring your feet for Jeer way from the center of your body your lower back is imprinted their hands kept putting equally pressure on both knees and then finally come to straightening units now you might not be able to straighten them 100 percent…