Enzoludovic saim's Blog (1)

If you have browsed through your favorite bookstore lately in search of help in succeeding in your quest to live a healthy lifestyle or where to start out on your fitness program, you probably walked out more confused then when you walked in. Looking to the internet in many cases is not much more help due to the massive amounts of data to sift through much of which is geared toward those that mother nature still favors. Lastly much of the information you find does nothing more than explain…