AnnieT Willis's Blog (1)

5X Trim 600 Traveling can make healthy eating difficult at best. Bring food instead of going to roadside restaurants. Pack a cooler full of foods like crackers, granola bars, cheese, yogurt and lots of fruits and vegetables. These are very portable foods and easy for you to eat while traveling. Drink plenty of water to stay hydrated as well! Ask to have your meals served without the bread. Having them on the table will give you the urge to snack, which will add unneeded calories and fat to…