The Word of God Holistic Wellness Institute
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Profactor T-2000 Don't lift weights for more than an hour at a time. Muscle wasting happens within an hour. So aim to keep your weight-lifting workouts shorter than 60 minutes. http://www.thehealthvictory.com/profactor-t-2000/
Added by David jnoi on March 15, 2016 at 2:13am — No Comments
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