Ahrmahndou's Blog (2)

All diets take discipline, some greater than others. The cyclical ketogenic diet (CKD) is the same. In addition several healthy dose of discipline, the CKD also requires some calculations and calorie watching.

The Atkins diet program, alternatively, is carbohydrate…

How do i lose pounds quick and kill that stubborn stomach fat? That's the big question. For your most part, its not about losing pounds quickly, but eating those foods that kill belly fat and jumpstart weight losing.!

I tried all sorts of diets to shed the pounds I had gained. Incredibly more the famous Keto Rush that seemed to pack more weight onto me, because my body system thought workouts in starvation mode.…