Amy eva's Blog (1)

Mounds 210-pound on and these people need to diet on No much smaller amount of calories because the muscle mass they have simply doesn't burn up any more calories when you get the smaller bodybuilders the amateurs when you get to some other women who may only be on 1540now this can really be a problem because adieu for them maybe as little as 1200 1400 1500 calories a day it's very difficult to get all the protein and you get all the nutrients you needing your diet and he that little every…