Ascamongz's Blog – May 2019 Archive (2)

For anyone new towards the low-carb lifestyle, learning the ropes can be a bit intimidating. I can't count the number of times I've answered questions from panicked dieters who feared they were doomed into a life of cheese and bacon. "Am I even allowed to smell vegetables?" "Does Crystal Lite count as the river?" " Do I have to exercise session?" Let's put some of these questions to rest.

In practical advice articles, like everything in life, there are just like…

In today's society we expect instant pleasure. Instant downloads, fast food, along with course instant weight loss when you want it. Dieting is most things should be used very serious. Fad or crash diets can be very harmful and can genuinely slow down your metabolism resulting in weight gain once heading back for ones 'normal' eating traits. Successful decline requires an equilibrium of healthy eating and exercise. Although not an overnight process diets for quick fat are…