Bell Carrion's Blog (1)

The most noticeable improvements made are seen on our faces and arms, In regards to growing older. It would be much easier to improve on this using cosmetic fitness exercises, while many people who grow old manage to retain a youthful appearance by staying healthy and using makeup. Not many people know about this however for many decades there have been people who have used Ayurvedic massages and exercises to assist maintaining a youthful appearance in their faces. These techniques help to keep… Continue