Sasha ` jenny's Blog (1)

Follow the trick that will help you succeed and not lose motivation. When you reach a plateau, stop using to stay weighing in the balance. It is beneficial in the beginning, but becomes a major psychological hurdle after a few weeks.

Use photos! Start from the first day of your diet. GC FIT 360 Taking these progress pictures every 2 or 3 weeks with the same position and the same clothes.

If you want, you can…