Roys he65's Blog (1)

f you are living in an area with plenty of the white fluffy stuff in the winter months, trade your sneakers or boots for snow shoes. Snowshoeing works your leg muscles even more than your usual walking workout, because you have to really lift your legs to be able to walk around. Add some poles and you get a great upper body workout as well. Take a long scenic walk on your snowshoes. Enjoy the outdoors while burning up the calories.Hiking isn't just a great workout for summer and spring.…