Janna Downes's Blog (1)

We'll also show you how to test for ketones using test strips, and explain what to do if your ketone levels are high. Hot sauces may have really small amounts of carbs but when just using a dash or two the serving size will often show 0g - assuming it's not a variety high in sugar. With its distinctive flavor and recognizable taste, it's a staple in a variety of dishes from around the world. There are 8 different species of Tuna all over the world including bluefin, yellowfin, albacore, and…