Rana Gero's Blog (1)

Easier up but then you add more weight masher to compensate for right well the only thing I can think obis that sense it's assisting you off the ground it allows you to be a little bit looser in the bottom then I think that's a really bad habit I think it's reallyhard to learn how to get there bottom tightness and its Alpha Peak it's really easy to get lazy with it so that the only thing that there are come up with are yeah the way kind…