The Word of God Holistic Wellness Institute

"Helping The World DISCOVER THE WAY of LOVE!"

Dorathy kmcnutt's Blog (1)

For further growth we will train cyclically,

Cyclic training

For further growth we will train cyclically, so that the

body can not adapt so quickly.

Week 1: 9 series - 3 Exercises

Week 2: 12 series - 3 Exercises

Week 3: 12 series - 4 exercises (2 supersets and others 2)

Week 4: 12 series - giant set of 4 exercises

Week 5: Return to start

Alpha Limit



Main…

Continue

Added by dorathy kmcnutt on March 30, 2015 at 1:46am — No Comments

Monthly Archives

2015

May God Bless & Prosper You!

Peace, The Comforter, The Holy Spirit & The Spirit of Truth!

LOVING TO LEARN ASSOCIATION
"Holistic Wellness and Health"
Health, Education, and  Social Service: Crisis Intervention/Life Empowerment (323) 73-LIGHT
Appointments (323) 402-0422
Loving to Learn Online Store
Loving to Learn Online Store
"Over 300 Low Priced, Quality Products"

Your Holistic Wellness: Spirit, Body and Mind

Unity... Committed to God and You!

TIME IS RUNNING OUT!

 

© 2024   Created by Drs Joshua and Sherilyn Smith.   Powered by

Badges  |  Report an Issue  |  Terms of Service