Pari cute's Blog (1)

extra virgin olive oil because that we see all of that on the label that's healthy oil for your body but also flax oil and also wild Alaskan salmon or sardines are anchovies or walnuts like we're talking about before we’re talking a protein sources wild salmon was on the air so wild salmon fulfills to categories that we really need a clean source of protein and it also helps us the phallus are fast so their body and drop weight when we tell it to drop weight but you have to understand again…