Ashton Victor's Blog (1)

If you're reading this page, you're probably unsatisfied with your weight and appearance. More and more people suffer from weight conditions these in the last few years. Unfortunately, the tried and true methods of exercise and dieting prove tried and false for a lot of. In fact, lingering belief in them is a result of science that is more time consistent with what many. We now understand so much more with respect to body, and how it treats fat, than we used to. That knowledge…