6 Week Shred Workout Book

[bakyad]

You've heard it said that you are what you eat. 6 Week Shred Workout Review Don't believe it. You're NOT what you eat. You're what you THINK. It's not the food. It's what you believe about the food. What you believe about the food you eat determines how it affects your body. Your body is a direct reflection of your thoughts. The inner world of your mind creates the outer world of your body, therefore, if you want to change your body, start by changing your thoughts. Here's the secret: Changing the way you eat is optional. Changing the way you THINK about what you eat is essential.

Every thought causes a reaction in the body. Think about a lemon. Imagine biting into a juicy lemon wedge right now. Can you taste the sour, tangy juice? Do you notice the saliva forming in your mouth? It's a psychosomatic response. Your body is reacting to your thoughts.Do you think your overweight condition is set in stone? It's not. Quantum Physics tells us that nothing is fixed, that everything is in a state of potential. Einstein's 1905 formula E = mc2 explains that Energy and matter are interchangeable; that, in reality, everything is Energy. The fundamental aspect of the Universe is dancing, fluid, ever-changing Energy. The Energy of the Universe is shapeable, formable, and moldable; and you shape, form and mold this Energy with your thoughts. Quantum Physics has scientifically proven that you create your own reality based on where you focus your attention.

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My client, Sandra, literally reshaped her body with her thoughts. Realizing that weight loss begins in the mind, she has transformed her body into a fat-burning machine with her thoughts. She now imagines herself thin. She now thinks of herself as a thin person and she likes herself as a thin person. She likes her body and happily gives it healthy, light foods. In just three months she has lost thirty pounds and is well on her way to her ideal size. As she thinks of herself as thin and imagines herself thin and feels good about herself, she is actually becoming thin for the first time in her life.

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