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• Carry a hand sanitizer in your purse and use it often.

• Use a tissue to catch any Body Weight Burn System Review germs expelled from your mouth or nose while coughing or sneezing.

• Dispose of the used tissues promptly and wash your hands afterwards.

• When reading old books, refrain from using the terrible finger-to-mouth-to-book routine. Wash your hands after counting money - notes and coins go through many hands and are top germ carriers.

• Change underclothes as often as possible - at least twice a day. They come in direct contact with your skin and collect dead skin cells, sweat and germs.

• Wash your feet thoroughly at least once a day and dry carefully, especially between the toes, where most bacteria collect.

• Antiperspirant is a necessity during the summer. It reduces perspiration, checks the growth of bacteria and prevents pigmentation. Unlike a deodorant, it tackles odour at its root and doesn't just mask it.

• Wash your hands https://www.linkedin.com/pulse/bodyweight-burn-system-review-kumar-raj after a visit to the bathroom. Use warm water and enough antibacterial soap to create a good lather and rub hands together for 20 seconds. Rinse hands and turn off the water with a tissue. Always dry your hands properly to get rid of germs that cling to water particles. Also remember that wet hands transfer pathogens and much more readily than unwashed or dry hands.