Cravings for chocolate is episodic and fluctuate with hormonal changes,

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This is no coincidence.

Cravings for chocolate is episodic and fluctuate with hormonal changes, which means that before and / or during menstruation women are more likely to crave chocolate and sweets.

If feeding should be aware that the cravings in real chocolate. Chocolate composition can reveal this: Chocolate contains many biologically active ingredients. It is methyl, and biogenic amines, fatty acids and narcotic substances similar. All of these active ingredients potentially addictive or Keybiotics  in other words, and abnormal behaviors and psychological sensations that parallel those of other substances that cause addiction.

 

Why you should not eat chocolate and sweets?

 

One of the biggest problems of Western society is obesity. Eating chocolate can cause obesity and, of course, if there is no balance in eating chocolate and sweets. Chocolate contains high levels of sugar and sugar can lead to excess calories and fat, which can lead to weight gain if you do not exercise on a regular basis. Obesity her, as we all know, many related to many other health problems such as cardiovascular diseases, etc.

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