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Junk the junk wholesome. More people especially children love gobbling up sodas and bags of potato chips which only increase the possible risk of developing osteoporosis, kidney diseases, and high cholesterol levels. Go healthy by substituting these movie night snacks with milk and unsalted popcorn instead.

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Like many alcoholics, I became depressed and took to prescription pills to ease the discomforts. But the terrible cravings for alcohol thorough. As I write today the cravings remain only I will control it.