Male Testosterone’s Level Linked with Erectile Functions

[Pauline Thomas]

Every man desires for healthy male organ to rock the game. Not only this, healthy soldier symbolize man’s sexual performance and happiness of a relationship. Sadly, men are getting great problems with their soldiers as they are being unable to perform during the main act. Well, the problem is greatly linked up with the erection.

Many males are unable keeping or reaching erections for sexual intercourse. Low testosterone level is one of the major factors to cause the problem. Men may consider the medicines like Kamagra tablets, Caverta tablets, Eriacta tablets etc. to develop an erection, yet they give temporary pleasure only. Foods can help lifting up the level for rock hard erections in the bed. Below are some simple effective foods. Have a look-

Tuna- Rich in vitamin D, it helps male testosterone being more efficient for appreciating performance. Not only tuna, but any seafood can do the same for enhancing the quality of sexual life and filling pleasure in the life. Men should take these foods after consulting a healthcare provider as too much of omega-3 fatty acid can be problematic for the health.

Garlic- It not only increases the taste of the food, but helps male testosterone to go high. Studies say that garlic is an ideal aphrodisiac food that helps to improve stamina, hormones and also blood circulation for healthy reproductive functions of the body. It directly improves blood circulation to the main organ and allows erections to be rock-hard.

Honey- An evidence of Persia says regular intake of honey improves the work of chemicals in brain and normalizes male erectile functions. Men do not need to spend lots of money on other alternative treatments, if they have regular consumption of this ideal food for healthy sexual life. Well, the constructive results start getting appeared in just a month. The nutrition level available in the honey is also answerable for improved energy, stamina and endurance as well.

Watermelon- Citrulline available in the watermelon converts the amino acid into the other known as arginine which helps to raise male testosterone level in the body. Apart from this, it also improves blood availability by relaxing penile muscles and dilating the vessels. Its regular consumption may avail dual benefits on erection and testosterone as well. This fruit can be eaten to meet your body’s water related needs in summers.

These are some easily available foods that can bring a man’s sexual satisfaction back on the way.